Counselling Sessions
A Safe Space to Be Heard, Held, and Healed
There are seasons in life when we carry too much. We smile on the outside, show up for everyone else, and keep going even when something inside us feels like it’s quietly breaking.
I know this feeling deeply. That silent weight. That aching need for someone to truly listen—not just to the words, but to the pauses between them.
That’s why I hold these counselling sessions. They’re a space where you don’t need to perform, please, or explain. A space where you are allowed to feel, fall apart, and find your way back—gently and safe.
Why Counselling?
Because Being Strong All the Time Is Exhausting
In our world, we’re often told to “move on,” “stay positive,” or “be grateful.” But healing doesn’t happen in denial. It happens in presence.
Counselling is not about fixing what’s broken—it’s about meeting what’s hurting with compassion.
It's about giving yourself the gift of being heard, seen, and held without judgment. Sometimes, that alone can begin to untangle years of heaviness.
Counselling offers you a mirror—someone to walk beside you as you make sense of what’s going on within. Whether it’s emotional pain, confusion, or simply feeling lost, counselling creates space for you to reconnect with your inner clarity and strength.
How Is This Different from Talking to a Friend?
Because Support Without Burden Is Sacred
Friends and family are important. But sometimes, they carry their own biases, opinions, or emotional involvement.
In counselling, the space is all yours.
There’s no pressure to be okay, no fear of being misunderstood, no need to take care of the other person while you’re hurting.
I hold space with full presence—listening not just to your words, but to what your soul is trying to express. Here, your feelings are not “too much.” They are welcome. Your pace is respected. Your journey is sacred.
When Is the Right Time for Counselling?
Whenever Life Feels Too Heavy to Carry Alone
There’s no wrong time.
Sometimes people come when they’re in crisis. Other times, it’s when everything seems “fine,” but something still feels missing inside.
You might be going through:
A painful breakup or loss
Anxiety, emotional overwhelm, or burnout
A shift in identity or purpose
Repeating patterns in relationships or self-worth
Or a deep inner calling to heal and grow
Whatever brings you here—it matters. And it’s enough.
What Happens in a Session?
Soft, Soulful, and Tailored to You
Each session flows intuitively. We may begin with what’s present in your heart, explore emotional patterns, or simply sit with silence. I gently weave in practices like emotional reflection, body awareness, spiritual inquiry, or grounding techniques—only if and when they feel right for you.
There is no rush, no agenda.
Just an open-hearted space for you to feel, express, and heal at your own pace.
You Don’t Have to Do It All Alone
If you're reading this and something stirs inside you—a quiet knowing, a gentle “yes”—then perhaps this is your invitation.
Let’s sit together in truth.
Let’s Walk this path with tenderness.
And let’s remember—healing doesn’t always need to be loud or dramatic. Sometimes, it begins with a whisper that says:
“I deserve to be held, too.”
If this resonates with you, I welcome you to take the next step—when you're ready.
Sessions are 60 minutes long, offered online or in-person (if available), held in a safe and confidential setting.
Energy exchange details and booking calendar can be found [insert link or contact option here].
Not sure if this is the right fit? You’re welcome to reach out with your questions, or request a short discovery call. No pressure, ever.
Come as you are. There is space for you here.
Available Formats
Online Live Session
Recorded Purchase (Self-Paced)
In-Person (by invitation – personal or group workshops & retreats)
Duration: 60 minutes
Ready to begin? Download the workshop or schedule a session.
Book a Clarity Call to design your live 1-on-1 or group session
What’s included:
60-minute recorded session
Energy Exchange
$28 total
Hi, everyone. This is Mark. I went for the Marma therapy first, which was followed by the Sound Healing Therapy. And, to my experience, it was really, really great. It really helped cleanse my chakras and a lot of negative energy that I had stored and I was carrying for years eventually came out. Earlier, I would feel really lethargic in my day, not wanting to do anything in life. The therapies really helped bring out the energy from within me, and I started feeling really energetic.
Mark & Mridula
India
Ciao! Kajal helped me in many ways during a time of deep changes in my life; I was seeking explanations to better accept my past, kindness for my present, and ways to address and look at the future. Kajal gave me much more: a spiritual guide, unassuming and gentle, a therapist inspired by the divine, and a friend. I'm grateful to have met her.
Andrea
Italy
Hi, my name is Ian, and my wife is Marie. We came for Ayurveda, yoga, and the diet, but were pleasantly surprised to discover Kajal’s marma therapy. Her sessions brought a deep sense of spiritual balance and helped me connect more deeply with my meditation practice. Many people have experienced personal healing through her work. It’s been a truly transformative part of our journey here. We’re deeply grateful for the powerful impact Kajal has made.
Ian & Marie
UK
Hi. I'm Sophia Foster, and I just had my third sound healing therapy with Kajal. And, it's just a wonderful experience, very relieving, calming, and relaxing. And Kajal is a wonderful teacher. I really love her meditation sessions, and I can highly recommend her because she's just very skilled, passionate, and motivated. So go for it.
Sophia
Germany
Hi, This is Megan. I'm from The States, Arizona. And I just did the private meditation with Kajal. I've never done anything like it before. She made me feel very comfortable, no judgment that there's someone there guiding me. I just was able to get into a space inside of myself. It was just all of me. I won't forget this experience and I would totally recommend it to anyone trying to look inside themselves and flush away hard feelings. So thank you, Kajal
Megan
UK
Hi. My name is Mia, and I would like to talk about the amazing work Kajal did on me on her visit to Albania. She started with a marma therapy session and with some sound healing and chanting integrated. Casual soothing hands and voice guides you all the way through it. I immediately felt healed and had a sense of huge relief. Thanks a lot Kajal.
Mia
Albania
Hello. My name is Catherine. I come from Canada. It's my very first introduction with Kajal, in the meditation training. As a first experience, I can say that she's teaching me a whole new way of being with myself, and she's introducing me to love myself and love my body. Without any judgment, she is teaching me to accept and be in the moment. And those meditation sessions are revealing and beautiful
Catherine
Canada
Hi. Kajal, thank you so much for everything that you've done for me. I'm really grateful that I have met you. I feel like I have fully transformed. I'm a completely different person now. And to begin with, I had some panic attacks and, difficulties in breathing, but now I feel like a completely different person. I feel like I have transformed and I really recharged my batteries. Thanks a lot, really appreciate your help.
Alesia
Dubai
Hello, I had some therapy sessions with Kajal and I just think it was such a wonderful journey encompassing of all of the senses. I’m just piecing myself back together. But I'm feeling absolutely blissed out and I'm very relaxed. I feel like I've had some deep healing in my base of the spine. Thank you so much Kajal.
Steve
USA
Hi. I'm Liz. I'm from Sydney. I had no idea what this experience would be, but she, through four days of sessions, took me on a journey that was so incredibly profound. Kajal has this natural ability to hold the space and to allow, the person, me, to really start to let go. I could feel the heart shift, and it's what a wonderful experience with this beautiful healing therapist, and I feel like I've just found the healer that I need. Thank you Kajal.
Liz
Australia