Ho'oponopono
An Ancient Path to Inner Harmony and Emotional Cleansing
In my journey of exploring healing modalities from around the world, “Ho'oponopono” has held a special place in my heart. This ancient Hawaiian practice of reconciliation and forgiveness is beautifully simple, yet deeply transformative.
In my one-on-one sessions, I offer this beautiful healing technique as a gentle yet effective therapeutic experience to help clear emotional blockages, past conditioning, and subconscious patterns that may be affecting the present.
This session is centered around the powerful four phrases:
“I’m sorry. Please forgive me. Thank you. I love you.”
These simple words carry profound vibrational energy. When used with presence and intention, they begin to shift the inner landscape—releasing stored emotions, cleansing ancestral imprints, and opening space for clarity and peace.
How I Use It in Session
In a Ho'oponopono Healing Session with me, we begin with a short grounding or breathwork practice to center ourselves. From there, we work with specific situations, relationships, or emotional states you'd like to bring healing to. I guide you through the process, sometimes using the phrases aloud, sometimes incorporating silence, energy work, or visualization—depending on what your inner self needs most.
This is not just a mental exercise—it’s an energetic cleanse.
People often report feeling lighter, emotionally clear, and more connected to themselves after the session. It’s especially supportive for those dealing with unresolved emotions, inner guilt, or a desire to release what no longer serves.
This Session May Support:
Emotional and energetic clearing
Inner child healing
Letting go of guilt, blame, or resentment
Relationship healing (including self-relationship)
Realignment with peace, clarity, and inner power
Whether you are new to this practice or drawn to explore it deeper, this session is a sacred space where healing begins with compassion, accountability, and the power of unconditional love.
True healing begins at the roots—where our stories, memories, and emotions quietly live. Ho'oponopono gently reaches into that unseen soil, helping clear what no longer nourishes us, and making space for something lighter to grow.
If you feel the call to return to your roots, to restore harmony where it once fractured, this practice offers a way home. I’m here to guide you back—not to who you were, but to who you’ve always been beneath the layers.
Available Formats
Online Live Session
Recorded Purchase (Self-Paced)
Recorded Purchase (Self-Paced)
Duration: 60 minutes
Ready to begin? Download the workshop or schedule a session.
Book a Clarity Call to design your live 1-on-1 or group session
What’s included:
60-minute recorded session
Energy Exchange
$28 total
Hi, my name is Ian, and my wife is Marie. We came for Ayurveda, yoga, and the diet, but were pleasantly surprised to discover Kajal’s marma therapy. Her sessions brought a deep sense of spiritual balance and helped me connect more deeply with my meditation practice. Many people have experienced personal healing through her work. It’s been a truly transformative part of our journey here. We’re deeply grateful for the powerful impact Kajal has made.
Ian & Marie
UK
Hi. I'm Sophia Foster, and I just had my third sound healing therapy with Kajal. And, it's just a wonderful experience, very relieving, calming, and relaxing. And Kajal is a wonderful teacher. I really love her meditation sessions, and I can highly recommend her because she's just very skilled, passionate, and motivated. So go for it.
Sophia
Germany
Hi, This is Megan. I'm from The States, Arizona. And I just did the private meditation with Kajal. I've never done anything like it before. She made me feel very comfortable, no judgment that there's someone there guiding me. I just was able to get into a space inside of myself. It was just all of me. I won't forget this experience and I would totally recommend it to anyone trying to look inside themselves and flush away hard feelings. So thank you, Kajal
Megan
UK
Ciao! Kajal helped me in many ways during a time of deep changes in my life; I was seeking explanations to better accept my past, kindness for my present, and ways to address and look at the future. Kajal gave me much more: a spiritual guide, unassuming and gentle, a therapist inspired by the divine, and a friend. I'm grateful to have met her.
Andrea
Italy
Hi. My name is Mia, and I would like to talk about the amazing work Kajal did on me on her visit to Albania. She started with a marma therapy session and with some sound healing and chanting integrated. Casual soothing hands and voice guides you all the way through it. I immediately felt healed and had a sense of huge relief. Thanks a lot Kajal.
Mia
Albania
Hello. My name is Catherine. I come from Canada. It's my very first introduction with Kajal, in the meditation training. As a first experience, I can say that she's teaching me a whole new way of being with myself, and she's introducing me to love myself and love my body. Without any judgment, she is teaching me to accept and be in the moment. And those meditation sessions are revealing and beautiful
Catherine
Canada
Hi, everyone. This is Mark. I went for the Marma therapy first, which was followed by the Sound Healing Therapy. And, to my experience, it was really, really great. It really helped cleanse my chakras and a lot of negative energy that I had stored and I was carrying for years eventually came out. Earlier, I would feel really lethargic in my day, not wanting to do anything in life. The therapies really helped bring out the energy from within me, and I started feeling really energetic.
Mark & Mridula
India
Hi. Kajal, thank you so much for everything that you've done for me. I'm really grateful that I have met you. I feel like I have fully transformed. I'm a completely different person now. And to begin with, I had some panic attacks and, difficulties in breathing, but now I feel like a completely different person. I feel like I have transformed and I really recharged my batteries. Thanks a lot, really appreciate your help.
Alesia
Dubai
Hello, I had some therapy sessions with Kajal and I just think it was such a wonderful journey encompassing of all of the senses. I’m just piecing myself back together. But I'm feeling absolutely blissed out and I'm very relaxed. I feel like I've had some deep healing in my base of the spine. Thank you so much Kajal.
Steve
USA
Hi. I'm Liz. I'm from Sydney. I had no idea what this experience would be, but she, through four days of sessions, took me on a journey that was so incredibly profound. Kajal has this natural ability to hold the space and to allow, the person, me, to really start to let go. I could feel the heart shift, and it's what a wonderful experience with this beautiful healing therapist, and I feel like I've just found the healer that I need. Thank you Kajal.
Liz
Australia