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Shadow Work

Healing the Hidden Parts of You

I know how it feels to carry parts of yourself that you don’t really want to look at — the fears, the old hurts, the self-doubt that quietly shapes your life. Shadow Work is about gently exploring those hidden places inside you, not to judge or fix, but to understand and heal.

 

When I first started my own journey with shadow work, it wasn’t easy. But as I faced those quiet shadows with kindness, I found a new kind of freedom — the freedom to be fully me, without holding back. That’s what I want for you too.

 

In our sessions together, I create a warm, safe space where you can explore whatever comes up. We’ll work with simple tools and honest conversations to help you uncover old patterns, release stuck emotions, and step into your whole self — the light and the shadow.

What you can expect from shadow work

More clarity about why you feel and react the way you do.

 Freedom from buried pain and fears that no longer serve you.

Healthier, more honest relationships with others and yourself.

A deeper acceptance and love for who you truly are.

Confidence to live your life aligned with your true self.

Healing through shadow work often brings a gentle but powerful shift — you start to notice how much lighter and more peaceful life feels when you stop hiding parts of yourself. It’s like coming home after a long journey, finally able to breathe fully and be seen just as you are.

Every step you take on this path is a step toward greater freedom, joy, and self-love. You don’t have to carry your shadows alone — I’m here to support and guide you with kindness and understanding, whenever you’re ready to begin.

Available Formats

Online Live Session

Recorded Purchase (Self-Paced)

In-Person (by invitation – personal or group workshops & retreats)

Duration: 60 minutes

Ready to begin? Download the workshop or schedule a session.

What’s included:

60-minute recorded session

Energy Exchange

$28 total

Book a Clarity Call to design your live 1-on-1 or group session

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Ciao! Kajal helped me in many ways during a time of deep changes in my life; I was seeking explanations to better accept my past, kindness for my present, and ways to address and look at the future. Kajal gave me much more: a spiritual guide, unassuming and gentle, a therapist inspired by the divine, and a friend. I'm grateful to have met her.

Andrea

Italy

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Hi, my name is Ian, and my wife is Marie. We came for Ayurveda, yoga, and the diet, but were pleasantly surprised to discover Kajal’s marma therapy. Her sessions brought a deep sense of spiritual balance and helped me connect more deeply with my meditation practice. Many people have experienced personal healing through her work. It’s been a truly transformative part of our journey here. We’re deeply grateful for the powerful impact Kajal has made.

Ian & Marie

UK

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Hi. I'm Sophia Foster, and I just had my third sound healing therapy with Kajal. And, it's just a wonderful experience, very relieving, calming, and relaxing. And Kajal is a wonderful teacher. I really love her meditation sessions, and I can highly recommend her because she's just very skilled, passionate, and motivated. So go for it.

Sophia

Germany

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Hi, This is Megan. I'm from The States, Arizona. And I just did the private meditation with Kajal. I've never done anything like it before. She made me feel very comfortable, no judgment that there's someone there guiding me. I just was able to get into a space inside of myself. It was just all of me. I won't forget this experience and I would totally recommend it to anyone trying to look inside themselves and flush away hard feelings. So thank you, Kajal

Megan

UK

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Hi. My name is Mia, and I would like to talk about the amazing work Kajal did on me on her visit to Albania. She started with a marma therapy session and with some sound healing and chanting integrated. Casual soothing hands and voice guides you all the way through it. I immediately felt healed and had a sense of huge relief. Thanks a lot Kajal.

Mia

Albania

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Hello. My name is Catherine. I come from Canada. It's my very first introduction with Kajal, in the meditation training. As a first experience, I can say that she's teaching me a whole new way of being with myself, and she's introducing me to love myself and love my body. Without any judgment, she is teaching me to accept and be in the moment. And those meditation sessions are revealing and beautiful

Catherine

Canada

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Hi, everyone. This is Mark. I went for the Marma therapy first, which was followed by the Sound Healing Therapy. And, to my experience, it was really, really great. It really helped cleanse my chakras and a lot of negative energy that I had stored and I was carrying for years eventually came out. Earlier, I would feel really lethargic in my day, not wanting to do anything in life. The therapies really helped bring out the energy from within me, and I started feeling really energetic.

Mark & Mridula

India

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Hi. Kajal, thank you so much for everything that you've done for me. I'm really grateful that I have met you. I feel like I have fully transformed. I'm a completely different person now. And to begin with, I had some panic attacks and, difficulties in breathing, but now I feel like a completely different person. I feel like I have transformed and I really recharged my batteries. Thanks a lot, really appreciate your help.

Alesia

Dubai

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Hello, I had some therapy sessions with Kajal and I just think it was such a wonderful journey encompassing of all of the senses. I’m just piecing myself back together. But I'm feeling absolutely blissed out and I'm very relaxed. I feel like I've had some deep healing in my base of the spine. Thank you so much Kajal. 

Steve

USA

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Hi. I'm Liz. I'm from Sydney. I had no idea what this experience would be, but she, through four days of sessions, took me on a journey that was so incredibly profound. Kajal has this natural ability to hold the space and to allow, the person, me, to really start to let go. I could feel the heart shift, and it's what a wonderful experience with this beautiful healing therapist, and I feel like I've just found the healer that I need. Thank you Kajal.

Liz

Australia

Reflections from the Journey

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